Скачать или смотреть 10 Tips for Severe Diarrhea

Welcome to the Luxury IBS Podcast.

I'm your host, Becky Rashidifard, MS, RDN
I’m an IBS Dietitian whose thrived with IBS and Celiac Disease for over 17 years!

TIMESTAMPS:
00:00 Intro
01:03 How to Heal your IBS
04:22 1-Proper Diagnosis
06:01 2-BRAT C Diet
08:42 3-Lower Fructose & Polyols
10:10 4-Add Soluble Fiber
11:13 5-Add Psyllium Husk
12:03 6-Imodium
12:55 7-Manage Stress
14:36 8-CBT Therapy
15:23 9-Hypnotherapy
15:53 Recap


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Whenever you’re ready, there are 3 ways I can help you:
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2. Heal chronic IBS-C, IBS-D, and bloating for good (5 star rated course)
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3. Work 1:1 with me to heal IBS (booked until 2023)




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