Скачать или смотреть Definition and core of jealousy: Constructive vs. destructive effects

Jealousy is one of the most complex human emotions, influencing relationships, self-esteem, and behavior. This video explores the psychology, neuroscience, and cultural aspects of jealousy. Learn how jealousy can be both destructive and constructive, and discover strategies to manage it effectively. Understand how attachment styles, social comparison, and evolutionary instincts shape this powerful emotion. Transform jealousy into a tool for self-awareness and personal growth.

Timestamps

00:00 – Introduction: Understanding jealousy and its complexity
01:01 – Evolutionary perspective: Survival mechanisms and adaptive functions
02:12 – Neurological and physiological effects of jealousy
02:39 – Jealousy beyond romance: Work, friendships, and social media
04:42 – Healthy ways to manage jealousy and turn it into growth