What I eat in a day (Simple and Healthy)

In this video you can see what I eat in a typical day as a busy mom. I've been trying to eat healthier this year while keeping my meals as simple as possible. Because who has time to be in the kitchen all day????? Not me!

Want to check out my meal planning system? Click here!
   • A system for successful meal planning...  

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Chicken Parmesan Recipe:
https://pin.it/4GzMZa5Zw

My protein shake recipe (38g protein):
-1 scoop chocolate whey powder (Amazon link below)
-4-5 frozen strawberries
-half a banana (frozen or fresh)
-1/4 cup almond milk (or less for ice cream consistency)
-120 grams of plain Greek yogurt

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Amazon Links:

Ninja Food Mixer: https://amzn.to/3x94zlo
Chocolate Protein Powder: https://amzn.to/45qP2Kj

The Amazon links above are affiliate links, meaning at no additional cost to you, I will earn a small commission if you make a purchase through these links.

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📸 Instagram:   / that_awkwardmom  
📘Facebook:   / awkwardmom  
✉️ Send me mail! ⬇️
PO Box 315
Oneonta, NY 13820

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CHAPTERS:
0:00 Breakfast
2:10 Lunch
4:22 Dinner