4 ADV motorcycle lifts - physical conditioning

Описание к видео 4 ADV motorcycle lifts - physical conditioning

Adventure riding is more than learning to ride well. At some point we will all need to pick up our motorcycle and it is likely to not be in a convenient location. It will be upside down on a hill, buried in mud, sand or even somewhere worse.

Join me at CrossFit Forge 208 with Richard as we show you 5 different exercises that will prepare you before the 2024 riding season gets here.

If you are joining me for a class this year (www.BretTkacs.com) I recommend doing all you can to maximize your learning while you are with me this year.

If you live in the treasure valley in Idaho, USA check out www,Crossfitforge208.com

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