Скачать или смотреть Stop Saving People! What Is Rescuer Syndrome And How To Stop It?

Chauncey and Heather talk with author and mental health activist, Achea Redd, on always being the one to save everyone else. We cover how to set healthy yet kind boundaries for yourself when it comes to those who matter to you most. Learn from these ladies as we talk about personal mental health struggles, what we each did to address them, and our top tips to setting guilt free boundaries that prioritize your wellbeing.

Achea’s Books

Be Free. Be You.
https://www.amazon.com/Be-Free-You-Ac...

Authentic You: A Girl’s Guide to Growing Up Fearless and True
https://www.amazon.com/Authentic-You-...

Achea Redd Instagram:   / achearedd  

Check out the So She Slays Podcast
-Apple Podcast: https://podcasts.apple.com/us/podcast...
Spotify:https://open.spotify.com/show/03GHDwW...

Read more at So She Slays: https://www.sosheslays.com/

So She Slays Socials
Instagram:   / sosheslays  
Facebook:   / sosheslays  
Twitter:   / sosheslays  

#mentalhealth #wellbeing #women

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Please watch: "What Do Non-americans Think Of Thanksgiving?"
   • What Do Non-Americans Think Of Thanksgiving?  
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