Скачать или смотреть Structured Problem Solving: Working Towards Wellbeing

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Structured Problem Solving is something that can be taught and learned. It may take a few practice sessions for someone to get the hang of it but once they do, the technique can generalise from simple everyday problems to more complex ones.

This video is part of a series designed to help health practitioners learn evidence-based skills which enhance mental wellbeing and resilience. If you are a health practitioner, why not try these techniques for yourself? Once you’ve practiced these skills and experienced the benefit, we hope you will be willing and able to teach them to others.

If you are not a health practitioner, please watch these videos anyway! We encourage everyone to look after their mental health and emotional wellbeing in ways that we know work.

Download the accompanying guide for more about Structured Problem Solving: https://www.blackdoginstitute.org.au/...