Скачать или смотреть This Secret Keeps Your Sugar Levels in Control – Even with Rice! అన్నం తింటూనే షుగర్ కంట్రోల్ ఎలా?

Struggling with diabetes but love rice? Here's the ultimate guide to eating rice without spiking your sugar levels.
In this video, we reveal the science-backed and Ayurvedic secret to keep blood sugar under control even after eating rice. Discover:

🍚 Best rice types for diabetics
🥗 Smart combinations to lower glycemic load
🕐 Right time to eat rice for stable sugar levels
📉 Tips to reverse insulin resistance naturally
🌿 Ayurvedic approach to diabetes-friendly meals

This video is perfect for anyone with Type 2 Diabetes, Prediabetes, or insulin resistance, looking to enjoy traditional meals like rice without harming their health.

👍 Like | 🔔 Subscribe | 💬 Comment your experience!

📌 Don't skip rice – eat it right. Your sugar stays tight!

This Secret Keeps Your Sugar Levels in Control – Even with Rice! అన్నం తింటూనే షుగర్ కంట్రోల్ ఎలా?
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
Raksha Ayurvedalaya
Plot No. 13, H.No: 16-2-67/13,
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Hydernagar,
Landmark: Kukatpally Area, Metro Train Pillar No. A 663
HYDERABAD.
PIN - 500 085. Telangana State
INDIA
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