The Rogue Rhino vs The Squatmax-MD - Battle of the Best Belt Squats

Описание к видео The Rogue Rhino vs The Squatmax-MD - Battle of the Best Belt Squats

In this video, I compare, arguably the two best belt squats on the market, the Rogue Rhino and the Squatmax-MD.

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All information provided by Home Gym Hacks and Reviews is for entertainment and educational purposes only. No information is to be taken as medical or health advice relating to any individual health or medical condition. You agree that using this information provided by Home Gym Hacks and Reviews is at your own risk and do not hold Home Gym Hacks and Reviews liable for any losses, damages, or injuries resulting from any of the information provided. Always consult a physician before beginning any exercise program.

Studies:

Gulick DT, Fagnani JA, and Gulick CN. Comparison of muscle activation of hip belt squat and barbell back squat techniques. Isokinetics and Exercise Science 23: 101-108, 2015. 

Evans, T.W., McLester, C.N., Howard, J., McLester, J.R., Calloway, J. A comparison of muscle activation between back squats and belt squats. Journal of Strength and Conditioning Research. Accepted May 23, 2017.

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