Скачать или смотреть Day 2 | Namak BP Kaise Badhata Hai? | Salt Intake for BP Patients | Healthy Heart Program

Day 2 | Namak BP Kaise Badhata Hai? | Salt Intake for BP Patients | Healthy Heart Program

Day 2 of our Healthy Heart Program ❤️

Is video mein Dr. Purva Patel (Family Physician) explain kar rahi hain:

🧂 Namak sharir ke liye zaroori kyun hai?
🩺 Zyada namak BP kaise badhata hai?
⚠️ BP ko “Silent Killer” kyun kehte hain?
📊 WHO aur Harvard research kya kehti hai?
🥄 Roz kitna namak safe hai?
🚫 Hidden salt ka sabse bada danger
✅ BP patients ke liye namak kaise control karein – bina taste compromise kiye

Agar aap ya aapke family members:
✔️ BP patient hain
✔️ Heart disease ka risk hai
✔️ Healthy lifestyle start karna chahte hain

Toh yeh video poora zaroor dekhiye.

🫀 Yaad rakhiye:
Namak kam = BP control
BP control = Heart safe ❤️

👉 Day 3 mein baat karenge:
Pani kam peene se heart ko kya nuksaan hota hai?

Subscribe karein AapkaClinic for daily heart health tips.

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#PreventHeartAttack

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