Скачать или смотреть “I’m Suffering & I Need Relief”— my response. What’s yours?

EIFS Description & Invitation to Participate:
Effortless Internal Family Systems (EIFS) is a transformative awareness practice that celebrates everything that arises within us, promotes healing of our fears and contractions and helps us connect with the fulfillment inherent in our nature. EIFS is a blend of IFS, Nonviolent Communication and wisdom traditions and is designed to complement other healing and spiritual practices. Sid’s background includes years as an attorney mediator, conflict resolution trainer, IFS facilitator, Parts Dance Party DJ and Director of the Center for Compassionate Communication while intermittently traversing the planet to study with nondual facilitators. Our Free Effortless IFS Zoom sessions are open to everyone, no prior experience or training is required. Sign up on our website to receive our weekly emails with all the days, times and links.

To connect with Sid Friedman and EIFS:
Visit EffortlessIFS.com and add your name and email at the bottom of any page to receive invitations to the many free weekly Zoom gatherings (no spam). Sid can also be connected with directly via the website.
Join Sid and his nonduality-loving friends and colleagues on Facebook at the IFS Nondual Community: @635095095241821/
For the latest videos and many lively shorts, visit EIFS on YouTube: @lessIFSwithSidFriedman/videos.
For dozens of short popular movie clips for healing and Self-abidance, visit @lips/
For dozens of short videos, movie commentaries, full workshops, trainings, and individual facilitations, visit @ore/
For a deeper EIFS immersion, check out the past dialogues on Facebook's IFS Nondual Community where EIFS is fleshed out.

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