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Top 5 Evening Drinks to Detox and Protect Your Kidneys! Nutrition Seniors

Your kidneys work best when you sleep, but did you know that what you drink before bed can affect your kidney health? In this video, we reveal the top 5 drinks before bed that help naturally flush out toxins, reduce inflammation, and support kidney recovery while you rest.

From soothing lemon water and soothing ginger tea, to antioxidant-rich tart cherry juice and calming herbs, these simple drinks can improve kidney function, reduce creatinine, and support heart health in seniors.

You'll also learn which common drinks before bed put silent pressure on your kidneys, cause fluid retention, or disrupt your sleep cycle, and how to avoid them.

Give your kidneys the rest and nourishment they need. Watch until the end for simple, science-backed tips you can start today!

Like, Comment, and Subscribe for more videos on senior nutrition, kidney detox, and natural ways to protect your body from the inside out.

#KidneyHealth #HealthHacks #ChronicKidneyDisease #KidneyCare #healthylifestyle


Disclaimer:
The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised.





Top 5 Evening Drinks to Detox and Protect Your Kidneys! Nutrition Seniors