Скачать или смотреть BEGINNER YIN YOGA FOR RELAXATION ✨ 30-min SLOW FLOW

This beginner-friendly, size-inclusive Yin Yoga will have you feeling relaxed after 30-minutes of slow, gentle stretches.

Dim the lights, burn some incense, and roll out your mat - this is YOU time!

**OPTIONAL SPOTIFY PLAYLIST: https://open.spotify.com/playlist/65G... **

Note, there is no music, feel free to play this playlist alongside this video or put on your own soothing tunes.

Enjoy your flow!

Meditation with Lake:    • Meditations  

Free Weekly Live Yin Yoga with Lake: https://www.yogawithlake.com/service-...

Intuitive Eating Coaching: https://www.yogawithlake.com/reclamation

Body Love Blog: https://www.yogawithlake.com/blog/cat...

Support my Channel: https://venmo.com/code?user_id=230998...