Скачать или смотреть How play therapy is helping children with anxiety! Ft. Gemma Hookins M.A.

What if the answers to our biggest mental health questions were hiding in the way kids play?

In this eye-opening conversation with UK-based play therapist Gemma Hookins, we dive deep into the emotional world of children, teens, and adults. From decoding tantrums and school anxiety to breaking the myths around therapy, confidence, trauma, suicide, and social media this episode is a warm, no-fluff guide to understanding mental health in a way that actually makes sense.

We talk about:

1. What play therapy really is and why it works
2. How to spot invisible emotional struggles
3. Anxiety vs. confidence vs. narcissism
4. Gut health, burnout, and why "being positive" isn't enough
5. The science of healing — and the first step to feeling better
6. Whether you’re a parent, teacher, or just someone trying to figure your mind out this one’s for you.

Timestamps:
0:00 - Intro
1:38 - Play therapy meaning
4:00 - Principles of play therapy
5:30 - How does it work
8:57 - Play therapy center
10:46 - Motivation to get into it
14:01 - Role of teacher
15:44 - How can it help
17:59 - Screen time issue
19:17 - Can adults go through play therapy
20:10 - Why not call it play (only)
21:20 - ADHD, ASD Children
22:05 - Sand tray technique
23:12 - Emotions & Communication
24:58 - Habits, environment and music
27:59 - Play therapy in UAE
29:30 - How to gauge progress
31:28 - How can schools and educators help
31:55 - Selection of therapy tools
32:53 - Role of parents
33:50 - Building inclusive environment
35:08 - Rapid fire


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🧑‍⚕️About: Dr. Arif Khan

(Neurologist, Founder, Professor, Author, Entrepreneur, Influence)

🩺Dr. Arif is a British Board certified Consultant Pediatric Neurologist. He completed his General Pediatric and Pediatric neurology training in the UK.

He has trained and worked in a number of regional and tertiary hospitals in the United Kingdom. The prominent ones included Royal Manchester Children’s Hospital, Royal Aberdeen Childrens Hospital, University Hospitals of Leicester and the Queens Medical Centre in Nottingham. He was a Consultant Pediatric Neurologist at the University Hospitals of Leicester NHS Trust for 3 years. During his tenure, he was assigned as lead clinician for complex epilepsies, vagal nerve stimulation service and ketogenic diet service in Leicester.

📌 He moved to Dubai in the year 2015 and was appointed as the Head of Children’s services at the American Center for Psychiatric and Neurology in 2015. After having completed 2 contractual years at the center, he set out to develop the first pediatric neurosciences center in the region called Neuropedia.
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