Скачать или смотреть ✨ Star Pose to Goddess Pose Flow ✨

✨ Star Pose to Goddess Pose Flow ✨

Find expansion and strength as we transition from Star Pose into the powerful grounding of Goddess Pose. This sequence builds stability, openness, and inner strength.

✨ Flow breakdown:
🔹 Turn all toes to the back of the mat
🔹 Inhale, reach arms out and up into Star Pose ⭐️
🔹 Exhale, turn toes out, heels in, lowering into Goddess Pose 🔥
🔹 Engage your core, press the knees outward, and sink into your stance

Feel your energy expand and your power activate as you move through this transition. How does Goddess Pose feel in your body today? Drop a 🌟 or 🔥 in the comments! ⬇️

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