Скачать или смотреть My Top5 Self-help Books

1️⃣ The Four Agreements – Don Miguel Ruiz
A simple framework for inner peace. These four principles help you reduce stress, overthinking, conflict, and self-sabotage.

2️⃣ Atomic Habits – James Clear
The best book on building habits that actually stick. Tiny daily actions → massive long-term change.

3️⃣ The 7 Habits of Highly Effective People – Stephen Covey
A timeless guide for becoming grounded, proactive, and purpose-driven. Helps you lead your life with clarity and confidence.

4️⃣ A New Earth – Eckhart Tolle
Opens your eyes to the ego, presence, and the deeper layers of consciousness. Helps you break old identity patterns and find real peace.

5️⃣ Unlocking Your Full Human Potential – Jamie Ryan
A practical blueprint for nervous system healing, breathwork, shadow work, inner work, wounded child, movement, diet, sleep, and releasing the patterns that keep you stuck. Real transformation from someone who lived it.
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