Скачать или смотреть Nordic Walking at Sunrise - Foggy Fall Morning along the Poudre River, Fort Collins, Colorado

A quiet sunrise Nordic walking session along the Poudre River in Fort Collins, Colorado.
The first snow has melted, revealing foggy, frosty late fall scenery - perfect conditions for calm, joint-friendly movement and outdoor relaxation.

Filmed at the CSU Environmental Learning Center, this video is part of my 10-minute outdoor relaxation series, combining mindful Nordic walking, natural rhythm, and peaceful river views to help you start the day grounded and present.

🌲 In this video you’ll experience:
Nordic walking at sunrise in late fall conditions
Fog, frost, and still water along the Poudre River
Gentle full-body movement that supports posture and balance
A quiet, reflective outdoor atmosphere
Relaxation through steady motion and nature sounds
A curious whitetail deer if you look carefully

🚶 Why Nordic walking works year-round
Nordic walking is effective even when there’s no snow for skiing or snowshoeing.
It’s low-impact, stabilizing, and ideal for cool mornings - making it a great option for healthy aging, mindful fitness, and active recovery.

▶️ Watch more Nordic walking and outdoor relaxation videos:
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   • Take a 10 minute relaxing journey across C...  
   • First snow - 10 minutes outdoor relaxation...  

If you enjoy calm outdoor movement, scenic walks, and fitness that supports longevity, consider subscribing.

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