Скачать или смотреть మిక్స్ వెజిటబుల్ సాంబార్ ఎప్పుడు చేసిన ఒకేలా రుచిగా రావాలంటే | Mixed Vegetable Sambar 👌 South Indian

Sambar is a popular South Indian dish that is made with lentils, vegetables, tamarind, and a blend of spices. It is a thick, tangy and savory stew that is typically served with rice, idli (steamed rice cakes), or dosa (thin and crispy crepes).

The base of the sambar is made by boiling toor dal (pigeon peas) along with vegetables like drumsticks, carrots, brinjal (eggplant), pumpkin, and onions. The boiled dal and vegetables are then simmered in a flavorful mix of spices like coriander, cumin, mustard seeds, fenugreek seeds, and red chili powder, as well as curry leaves and asafoetida.

Tamarind pulp is added to the sambar to give it a sour taste, which is balanced out by the sweetness of the vegetables. The dish is finished with a tadka (tempering) of ghee (clarified butter), mustard seeds, cumin seeds, dried red chilies, and curry leaves, which are fried and then added to the sambar for an added layer of flavor.

Sambar is a nutritious and satisfying meal that is enjoyed by people of all ages. It is also known for its many health benefits, as it is high in protein, fiber, and essential vitamins and minerals
South Indian cuisine
Lentils
Vegetables
Tamarind
Spices
Toor dal
Drumsticks
Carrots
Brinjal (Eggplant)
Pumpkin
Onions
Coriander
Cumin
Mustard seeds
Fenugreek seeds
Red chili powder
Curry leaves
Asafoetida
Sour taste
Tadka (Tempering)
Ghee (Clarified butter)
Dried red chilies
Nutritious
High in protein
Fiber
Vitamins and minerals
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