Chinese Millet Porridge( 小米粥) - Traditional food that is good for the stomach

Chinese Millet Porridge( 小米粥) - Traditional food that is good for the stomach

0:00 - Introduce
1:10 - Ingredients
1:19 - Add washed, ginger and water to the pot
1:33 - Cook for 20 minutes
1:48 - Turn off the heat and the congee is ready.

About Millet Congee

Millet was a stable food during periods of rice and flour scarcity, and in modern life, millet as a coarse grain is used by people to balance their diets.

From the perspective of traditional Chinese medicine, millet is cold, so it's best to serve it together with warm food, just like I added ginger to the millet congee.

Most Chinese people think millet congee is good for the stomach, so people with poor stomachs often cook millet congee, serve with steamed buns, but rarely eat rice, the porridge made with newly grown millet will have a layer of rice oil on it, which is rich in nutrients.

It's very beneficial for people with weak physique and children.

INGREDIENTS
* Millet, 50 g
* Ginger, 5 g
* Water, 1000 ml

- Instructions
1. Prepare 50 g millet, washed, 5 g ginger slices
2. Add washed millet, ginger to the pot, then add 1000 ml water.
3. Cook for 20 minutes after the water boils.
3. Millet congee is ready.

- How to eat
* Serve warm.

#chinesecookingstyle #chinesecookingvideos #chinesecooking#cookingathome #chinesecongee ##chineseporridge #millet #milletcongee #milletporridge


Feel Free to Subscribe to My Channel
👉 Youtube:    / amieesdailyfood  
Web: adailyfood.com

Shop the Kitchenware
Electric Pressure Cooker --- https://amzn.to/3ON0pT9
Steamer --- https://amzn.to/3QZDdmS
Steaming Rack--- https://amzn.to/3uauDI2
Frying Pan --- https://amzn.to/3bDIYq4
Small Food Processor --- https://amzn.to/3AcQPF7
Chinese Kitchen Knife --- https://amzn.to/3npwzIM
Cutting Board --- https://amzn.to/3ubelyq
Electric Hot Water Kettle --- https://amzn.to/3a2cOnG
Tableware --- https://amzn.to/3nHFaa9
https://amzn.to/3yoJRM3
https://amzn.to/3R6f3Hk

Buy the Ingredients Online
Chili Sauce - https://amzn.to/3PvQKkO
Rice --- https://amzn.to/3btv75n
Lao Gan Ma Spicy Sauce - https://amzn.to/3OpRg2h
Cantonese Sausage - https://amzn.to/3IXAvKV
Hot Dog Sausage - https://amzn.to/3vcD5XP
Seasoned Soy Sauce for Seafood---- https://amzn.to/3NvnloS
Potato Starch --- https://amzn.to/3vfgsSs
Tomato Sauce --- https://amzn.to/3BlMJeD
Sugar --- https://amzn.to/3cOu9lb
Vinegar --- https://amzn.to/3Jb34EL
Cooking Wine --- https://amzn.to/3cGdn7A
Light Soy Sauce --- https://amzn.to/3BfLNZ8
Pepper Corn --- https://amzn.to/3vfGAfR