How to do Tate-Shiho-Gatame | Vertical Four Quarter Hold | 縦四方固 | Full Mount

Описание к видео How to do Tate-Shiho-Gatame | Vertical Four Quarter Hold | 縦四方固 | Full Mount

In this video I am showing you how to do Tate-Shiho-Gatame, also known as Vertical Four Quarter Hold or Full Mount.

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