Attend to the Source, Not the Symptom | Sadhguru

Pain in one’s body, Sadhguru says, is a certain defense mechanism and an indicator of the body’s condition. Instead of trying to fix the indicator or symptom, he says, one must bring the body to a place where one can use it without pain. In yoga, asana siddhi means that one has attained to a certain perfection of posture, or geometry of the body.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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