Winter increases the risk of heart attacks due to cold temperatures, high blood pressure, and sudden changes in body temperature.
Heart attacks rise every winter… but WHY? ❄️In this eye-opening video, I break down the 4 shocking reasons cold weather puts massive stress on your heart — and the 7 life-saving tips everyone must follow this season.
I’ll uncover:
✔ How cold temperatures thicken your blood
✔ Why Vitamin D drops skyrocket your risk
✔ The truth about early morning walks in winter
✔ 4 everyday winter foods that silently damage your heart
✔ Simple daily habits to stay safe this season
This is a must-watch winter heart protection guide for every family.Stay safe, stay warm, and protect your heart ❤️
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