Скачать или смотреть The Buddha’s Radical Mental Map: What If the Opposite Is True?

In this episode, we explore a radical insight from Ajaan Lee and the Buddha: the idea that most truths are conditional. Even profound insights like "everything is impermanent" can be harmful if applied at the wrong time. We discuss the "Categorical Truths"—the only two principles that are always true—and how to use the question "To what extent is the opposite true?" to break through neurotic thought patterns.

We also dive into Internal Right Speech. Most of us are our own worst enemies, using "low self-esteem" as a sophisticated excuse for laziness. Learn how to audit your internal chatter and use "verbal fabrication" to talk yourself into awakening rather than out of it.

👇 Question of the Day: Think of a thought that has been hounding you lately. Now, ask yourself: "To what extent is the opposite true?" Does that question give your mind a way to escape the "shell" of that thought?

#Buddhism #MindsetHack #CognitiveReframing #RightSpeech #MeditationTips #MentalHealth #AjaanLee #Dhamma #OvercomingAnxiety #focusongoals