Скачать или смотреть TOXIC People Psychology : Narcissism, Manipulation & More | Makes Sense Podcast 45

About the GUEST : Shivangi Kapoor is a Counselling Psychologist who works with individuals dealing with social anxiety, work-life balance struggles, relationship challenges, identity concerns, motivation, and time management issues. She also helps clients manage mental health concerns like anxiety, depression, body image issues, and ADHD. She conducts online therapy sessions and takes an integrative approach, combining different therapeutic techniques to suit each client’s unique needs. With a warm and practical style, Shivangi focuses on making mental health support approachable, effective, and genuinely impactful.
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Disclaimer: This discussion is for educational and informational purposes only. It is not a substitute for professional psychological advice, diagnosis, or treatment. If you are struggling with mental health challenges, please consult a licensed mental health professional.
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In this episode of Makes Sense, host Himanshu Sharma engages in a thought-provoking conversation with psychologist Shivangi Kapoor about some of the most common yet harmful toxic behaviours—narcissism, gaslighting, and toxic anger. Together, they explore how these behaviours develop, their impact on relationships, and most importantly, how to recognise and deal with them effectively.

We also take a deep dive into the role of childhood and generational traumas in shaping our behaviours and emotional responses. How do early life experiences influence the way we interact with others? Can trauma be passed down through generations? And what steps can we take to heal from past wounds and break unhealthy patterns?

This episode is for anyone who wants to gain a better understanding of human psychology, emotional intelligence, and the hidden influences that affect our thoughts and actions. Whether you've personally experienced toxic behaviours or simply want to be more aware of them, this discussion offers valuable insights and practical strategies.

Tune in for an eye-opening exploration of the human mind, relationships, and emotional well-being.

Don’t forget to like, share, and subscribe for more insightful conversation!
00:00:00 Teaser
00:01:21 WHAT IS SELF?
00:07:11 HOW Self is CREATED?
00:11:05 Nervous SYSTEM in Situations
00:13:51 Behaviour Formation
00:17:20 WHAT IS Narcissism
00:24:11 Childhood & narcissism
00:28:35 GASLIGHTING
00:32:32 Toxic Behvaiours
00:41:38 Generational Trauma
00:47:00 Anger & Hindu Spirituality
00:52:42 Self Judgement
00:58:55 Childhood has answers
01:02:32 Depression EXPLAINED
01:12:02 Suicidal Thoughts
01:15:44 People Stuck in Situations