Скачать или смотреть Why Can't You STOP? The PSYCHOLOGY Behind ADDICTION

You are not weak. You are not lacking willpower.
What you call addiction may actually be the only way you found to cope with a pain no one ever noticed.

In this video, I take you on a deep journey into dependency, emotional addictions, phone addiction, social media, pornography, alcohol, cigarettes, the need for approval, suffering, and self-sabotage.
You will understand what lies behind your compulsive behavior, what happens in your brain (dopamine, reward system, triggers), and why it’s not “just stop.”

Here you’ll discover:

• Why you feel trapped in an endless loop of relapse and guilt
• The difference between addiction to the substance and the emotional pain it tries to numb
• The invisible addictions: likes, approval, procrastination, staying constantly busy so you don’t have to feel
• Your brain being hijacked: dopamine, pleasure, emptiness, life in shades of gray
• How addiction is a bad solution to a very real pain
• The real first steps toward recovery, self-awareness, and healing: observing, pausing, redirecting, seeking help

If you struggle with anxiety, low self-esteem, pornography addiction, alcohol addiction, social-media dopamine addiction, self-sabotage, or toxic relationships, this video was made for you.

💬 Watch until the end and, if it resonates, share it with someone who also needs to hear this.
Leave a comment telling me which part spoke to you the most.

0:00 – THE INVISIBLE PRISON OF ADDICTION
Feeling stuck in an endless loop, shame, guilt, addiction as an escape — not a weakness.

3:00 – THE ADDICTIONS EVERYONE SEES (AND THE ONES NO ONE ADMITS)
Alcohol, cigarettes, pornography, approval, likes, phone addiction, suffering, and toxic relationships.

7:00 – WHAT ADDICTION DOES TO YOUR BRAIN
Dopamine, reward system, life in shades of gray, triggers, memories, and relapses.

11:00 – THE REAL PAIN BEHIND ADDICTION
Loneliness, trauma, shame, grief — addiction as a poor solution to an unmet need.

16:00 – THE WAY OUT: OBSERVE, PAUSE, REDIRECT, ASK FOR HELP
Practical steps for recovery, genuine connection, self-compassion, and freedom.

WHY CAN’T YOU STOP? THE PSYCHOLOGY AND THE PAIN BEHIND ADDICTION

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