Скачать или смотреть Vegan Cream of Broccoli Soup with Bread Bowl 青花椰菜濃湯麵包盅 │Jen Chen Vegan Recipe

This is a step by step recipe video to make vegan cream of broccoli soup with bread bowl.
這道料理一步一步的教您如何完成製作青花椰菜濃湯麵包盅。
English and Mandarin ingredients below 下面有中文

Vegan Cream of Broccoli in Bread Bowl (4 Servings)

SOUP Ingredients:
Blend:
½ Cup Pre-Soaked Raw Cashew
2 Cups Water
2 Cups Steamed Broccoli
(After steam 15 minutes, cut florets into small pieces and put aside, and stalks put into blender)

Combine in pot and cook:
3 Tbsp Extra Virgin Olive Oil
3 Tbsp Chickpea Flour
1¼ Cup Plant-Based Milk
Add above blended ingredients

Simmer

1 Grated Carrot
1/3 Cup Organic Corn Nibs
3 Tbsp Nutritional Yeast
1 Tsp Salt
A Pinch of Black Pepper and White Pepper
Add some finely chopped florets of broccoli

BREAD BOWLS Ingredients:
4 ⅓ Cups Organic All-Purpose Flour
1.5 Tsp Active Dry Yeast
½ Tbsp Salt
1 Tbsp Cane Sugar
1 ½ Cups Lukewarm Water
Bake at 425F for 30 Minutes

純素青花椰菜濃湯麵包盅 (4人份)

濃湯材料:
先在果汁機打在一起:
½ 杯 泡過水的生腰果
2 杯 水
2 杯 蒸過的青花椰菜 (蒸大約十五分鐘)
(蒸完十五分鐘後，上面的青花菜切下來成小塊放在一旁，根部就跟著腰果和水一起打成漿)

鍋中先炒:
3 湯匙 特級初榨的橄欖油
3 湯匙 鷹嘴豆粉
1¼ 杯 植物奶
再加入上面已經打好的腰果漿

悶煮一下

1 條 胡蘿蔔 (削籤)
1/3 杯 有機玉米粒
3 湯匙 營養酵母
1 茶匙鹽巴
少許黑胡椒和白胡椒
放入一半的青花椰菜朵已切成小塊狀

麵包盅:
4 ⅓ 杯 有機中筋麵粉
1.5 茶匙 酵母菌
½ 湯匙 鹽巴
1 湯匙 蔗糖
1 ½ 杯 溫水
烘培溫度華氏425度，烤30 分鐘。

Music by Ikson
Verge -   / ikson  

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