Скачать или смотреть Learn How to Ice Skate: First Steps on Ice Marching Lesson 9

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First Ice Skating Steps: Marching
✓ Toes slightly turned out to use the inside edges
✓ Start with small steps
✓ Head and chest up
✓ Arms slightly in front and parallel to the ice
✓ Bend knees and ankles
✓ Challenge yourself by increasing speed and pushing gradually
✓ Exercise: March with 1 foot at a time

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   • Learn How to Ice Skate: First Steps on Ice...