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Kya suppliments ke bina weight lose ho sakta hai?
Or healthy reh skte hai?

Hmare dada dadi, nananani pehle kuve se pani late the kapde bhi bhar nadi pe ya talab pe dhone jate the,
Pehle janha bhi jana hai to pedal jate the,
Pehle kheti bhi log karte the or mehnat jayada karte the,
Aaj gharmai nokar chakar hai pani bhi ghar pe aatta hai kpdebhi washing Machine mai dote hai kai jana hai to two wheeler,3 wheeler 4 wheeler bus train or plan ka use karte hai,
Aaj technology ki vjah se saririk gatividhi nahi ke brabar hogai hai,
Dusra khethi bhi aaj , pehle jesi nahi hai, aaj rasaynik khataro ka use jayada hota hai jayda fasal ke liye kyuki aaj population bhi bhad gai hai to sharir ko jo poshan chahiye vo aaj ke khane Mai pariyapt nahi mil te hai jis ke karan bhut sare logo anek health issues se pidit hai, dhudh maise video lena hai , apple se vit,a Salad se fiber lekin vo aaj is chizo maise paryapt nahi milta hai to hamai usko upar se yane ki suppliments ke dawara lene ki jarurat rehti hai,
To healthy rehne ke liye or weight lose mai suppliments help kar sakta hai.