If you’re over 60 and worried about your blood pressure, this video could change the way you look at your numbers forever. Dr. Pradip Jamnadas explains which blood pressure number is actually more dangerous — systolic or diastolic — and why most seniors are focusing on the wrong one. Understanding this simple but critical difference could help protect your heart, brain, kidneys, and long-term health.
In this clear, easy-to-follow explanation, you’ll learn what each number truly means, how aging affects blood pressure differently, and the hidden risks many doctors don’t fully explain. Dr. Jamnadas breaks it down in plain language so you can take smarter, safer steps to manage your blood pressure naturally and confidently.
Stay until the end to discover practical habits, daily routines, and lifestyle adjustments that can help stabilize your numbers, improve circulation, and reduce silent damage as you age. Knowledge is power — and when it comes to blood pressure, it can be life-saving.
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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.
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