9 Yards Madisar Iyengar Style | 7 EASY steps

Описание к видео 9 Yards Madisar Iyengar Style | 7 EASY steps

How to wear Iyengar style Madisar?
The answer is: easily in 7 Easy Steps!

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   • How to Adjust Madisar? | Tips and Tricks  

Timestamps:
00:00​ | Introduction
00:21​ | Step 1 - Knot
00:34​ | Step 2 - Tuck in
01:00​ | Step 3 - Twist and Tuck
01:06​ | Step 4 - The Kaccham
01:54​ | Step 5 - Adjust the Kaccham
02:35​ | Step 6 - Thalappu and Draping around
03:50​ | Step 7 - Upper part and adjusting it
06:08 | Ending and Concluding

#Madisar #9yards #IyengarMadisar

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