Kelly Starrett Opens Up on Hip Extension and Where Fitness Got It Wrong

Описание к видео Kelly Starrett Opens Up on Hip Extension and Where Fitness Got It Wrong

Kelly Starrett educates Power Athlete Coaches about the fundamentals of hip extension in movements found in training. Learn how to assess and program hip extension movements to unlock athleticism and empower performance!

To learn more from these world class coaches, head to powerathletehq.com/academy

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