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Ancient Ayurvedic oral-care traditions 🌿

Long before modern toothbrushes, Ayurveda described daily oral hygiene (Dincharyā) using plant twigs (dātun) chosen for their rasa (taste), guṇa (qualities) and karma (action).

🌿Among these, Karañja (Pongamia pinnata) is traditionally mentioned in classical lists of useful twigs.

👉Ayurvedic reference (textual context):
Classical compendia like Suśruta Saṃhitā and Aṣṭāṅga Hṛdaya describe the use of specific plant twigs for oral cleansing and maintenance of mouth health as part of daily routine (Dincharyā).
Karañja appears in traditional plant lists used for external cleansing practices, including oral hygiene, especially where tikta–kaṭu rasa and śodhana-pradhāna dravyas are preferred.

🌿 Traditional uses of Karañja twigs as Dātun

• Traditionally used to clean teeth mechanically while supporting overall mouth hygiene
• The bitter–astringent taste is classically associated with maintaining freshness and balance in the oral cavity
• Chewing the twig gently releases plant juices, which were traditionally valued for cleansing and deodorising effects
• Often chosen in traditional practice where kapha-pradhāna conditions are considered dominant in the mouth

(Described in Ayurveda as part of daily cleansing, not as a treatment)

👉Karañja twig as a tongue-cleaning aid,in moderation very gently.
👉Traditional method:
Soak or steep karañja twigs in hot water for 15–20 minutes, allow it to cool to lukewarm, and use the water for gentle gargling.
👉Traditionally valued for:
• Supporting overall oral cleanliness
• Helping maintain a balanced mouth environment
• Used as part of external cleansing rituals, not as a medicated decoction
(This is a traditional rinse, not a replacement for professional dental care)

💥Precautions & gentle guidance
• Karañja twigs are strong in taste and potency — always use gently
• Not recommended for very sensitive gums, mouth ulcers, or open wounds
• Avoid excessive or aggressive chewing/scraping
• Children, pregnant women, and those with oral conditions should consult an Ayurvedic professional before use
• Always ensure the twig is clean, fresh, and correctly identified #reels #viral #Ancient