Скачать или смотреть 7 Supplements to Avoid in Hot Weather (Heatstroke & Burns Risk!)

Stay safe this summer! Learn which supplements to avoid in hot weather to prevent life-threatening heatstroke, second-degree burns, and dehydration. We break down the dangers of diuretics, St John's Wort, Vitamin D, thermogenic fat burners, Vitamin A, essential oils, and niacin. Discover how these supplements interact with heat, sun exposure, and your body. Plus, get expert tips on safer alternatives and food interactions. Don't risk your health—watch now and share this vital info with friends and family!

Keywords: summer supplements, heatstroke prevention, dangerous supplements, St John's Wort side effects, Vitamin D overdose, thermogenic fat burners, essential oils and sun sensitivity, niacin risks, dehydration symptoms, summer health tips.