Spiritual Health Through Surrender and Positive Thinking

*Spiritual health* is a journey of gradual growth, and in this short but powerful reflection, Swami Jyotirmayananda explores how surrender to the Divine and positive thinking can uplift both the body and mind. Through relaxation, we open ourselves to vital energy, and through consistent practice, we slowly shed ignorance, fostering deep spiritual wellness. Swamiji reminds us that this process is not instantaneous but unfolds with dedicated sadhana.

Swami Jyotirmayananda, the last living direct disciple of Swami Sivananda, continues to share these timeless teachings with seekers around the world. 🙏

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