Скачать или смотреть Day 5 Shoulder Workout of my journey to lose 100 pounds in 12 months.

Day 5 of my weight loss journey to lose 100 pounds in 12 months.

Today was a shoulder workout as part of my beginner fitness journey, focused on building strength, stability, and long-term consistency. Every gym session is a step forward in this weight loss transformation, even on days when motivation isn’t perfect.

This fitness vlog documents the real process of starting a weight loss journey — showing up, learning, and staying disciplined. I’m not chasing shortcuts, just sustainable progress through training, mindset, and accountability.

If you’re looking for gym motivation, starting your own fitness journey, or working toward real, lasting change, you’re in the right place.

One workout at a time. One habit at a time. One day closer.

💪 Day 5 — Shoulder Day Workout
📅 12-Month Transformation
🔥 Goal: Lose 100 Pounds

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