Скачать или смотреть Cupping Therapy For Hand Overuse Pain Relief

I love using vacuum cupping on the meaty thumb muscles for my clients that use their hands a ton at work. If you are a stylist, musician, machinist you want this. I want this and I am a massage therapist.

As a technique its a pretty simple one. You want to keep the cup on an area for 5-10 seconds with a little bit of upward pull to lift the tissue. I like doing little wiggles as I lift, it tends to feel really good. Check in with your client often to make sure the amount of suction feels good, adjust the machine as necessary. I am using a smaller facial cup to do this, and even if you don't have a machine they are a great way to do the same technique. Make sure to use oil or lotion when cupping. My preference is oil because lotion absorbs so quickly.

Supplies I use:
Vacuum Cupping machine - https://amzn.to/3CZmxFG
Facial cup that works great on thumb muscles if you don't have a machine - https://amzn.to/3TuHZJP
I like using oil when cupping (you need a lubricant to form a suction seal) - https://amzn.to/3Fd8DCz

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