Скачать или смотреть Stop Being Your Own Worst Critic! 6 Self-Improvement Tips

We've rounded up six simple steps to effectively deal with self-criticism and ensure that you aren’t your own worst critic: http://gentl.mn/self-criticism-tips

#selfcriticism #selfimprovementtips #notsponsored

SHOP THE VIDEO:
→ Light Blue Linen Pocket Square with Blue X Stitch: http://gentl.mn/2M4kdHd
→ Knit Tie in Solid Pale Yellow: http://gentl.mn/3t6a2T3
→ Shantung Striped Dark Red, Blue and White Silk Tie: http://gentl.mn/3acmBnh
→ Dark Red Carnation Boutonniere: http://gentl.mn/3prPvpG
→ Knit Tie in Solid Light Blue Silk: http://gentl.mn/3puYmqD
→ Navy and Yellow Shadow Stripe Ribbed Socks: http://gentl.mn/3adtFQA

GUIDES YOU DON'T WANT TO MISS:
→ 7 Lies Men Are Sold Every Day: http://gentl.mn/3j0qkbj
→ How to Make Friends as an Adult: http://gentl.mn/3t8PQzY
→ Middle-Aged Men’s Mistakes: http://gentl.mn/3oBfiud
→ 11 Things I’m Terrible At, According to My Wife: http://gentl.mn/2NGbAmo
→ 16 Things Confident Men Never Do: http://gentl.mn/2MkJKf4

VIDEO CREDITS:
→ Script: E.J. Daniels
→ Camera: Chris Dummer
→ Editing: Jonathan Oster

IMAGE CREDIT:
→ Britannica

Want to see more videos? Subscribe to our channel!
→ https://gentl.mn/youtube

Become a part of the Gentleman's Gazette community - support us on Patreon!
https://gentl.mn/patron
________________________________________________________________________
Gentleman's Gazette
https://www.gentlemansgazette.com/
http://gentl.mn/shop-fort-belvedere
Facebook:   / gentlemansgazette  
FREE EBOOK: https://gentl.mn/newsletter-and-ebook

Whether self-criticism is a regular problem for you or an occasional distraction, this video can help you redefine how you judge yourself so that you can focus on improving yourself

00:00 Introduction

It is a sad fact of life that most people tend to focus upon their frustrations and flaws rather than their achievements and abilities.

02:00 What is Toxic Self-criticism and Why Does it Occur?

Individuals motivated primarily by fear of failure and shame tended to be less likely to experience personal growth and new accomplishments than those who practiced self-compassion.

Self-improvement is a lifelong journey, but here are some tactics we recommend as starting points:
05:45 1. Evaluate Your Internal Monologue
07:12 2. Stay Positive
09:28 3. Emphasize the Actionable
11:36 4. Know Thyself
14:33 5. Trust the People Around You
17:20 6. Have Faith In yourself

We hope that this video has given you the tools to practice constructive self-criticism that will allow for honest personal assessment without slipping into pointless and potentially dangerous toxic self-criticism. There are plenty of people in this world who will try to drag you down, but here at the Gentleman’s Gazette, we believe that gentlemen ought to lift people up, starting with themselves

18:43 Outfit Rundown

Online Mental Health Resources

Checkpoint Global Mental Health Resources
https://checkpointorg.com/global/

International Society of Psychiatric-Mental Health Nurses Resources Page
https://www.ispn-psych.org/internatio...

National Institute of Mental Health Resources
https://www.nimh.nih.gov/health/find-...

Substance Abuse and Mental Health Services Administration
https://www.samhsa.gov/find-help/nati...

National Health Services (UK) Provider Locator
https://www.nhs.uk/service-search/oth...

National Health Services (England) Mental Health Emergency Help Locator
https://www.nhs.uk/service-search/men...

Government of Canada Mental Health Crisis Support
https://www.canada.ca/en/public-healt...

Australian Government Department of Health Mental Health Resources
https://headtohealth.gov.au/