Скачать или смотреть When Sewing Is Helpful… and When It’s Just Complicated

Hi, welcome In Agata’s Cottage.

Sewing plays a big role in my mental health, and for me it’s mostly a really positive thing. But like many things we love, it isn’t one-dimensional and it doesn’t always feel the same.

In this video I’m having a gentle, honest chat about sewing and mental health, the benefits, the neutral bits, and the occasionally tricky sides that don’t get talked about enough. From comfort and creativity, to procrastination (yes, even hemming jeans), pressure, and expectations, this is I believe, a balanced look at how sewing fits into real life.

This isn’t a heavy or negative video. Sewing is about 80% positive for me, but I think there’s value in acknowledging the full picture, especially if sewing is something you turn to for comfort, structure, or self-care.

If sewing has ever helped you or confused you, you’re not alone.

I’d love to hear your thoughts in the comments:

How does sewing support your mental health?



My instagram handle: in_agatas_cottage

Thanks for watching our video.


Have a wonderful weekend
Agata