Скачать или смотреть Why 99% fail to lose weight, and how to beat the odds!

Are you tired of trying diet after diet, only to lose weight, gain it all back, and feel even more frustrated? 😩 Then this video is just what you were looking for!

In this video, I’ll show you a systematic, science-backed approach to lose weight, and keep it off for life. No crash diets. No expensive supplements. No gym memberships. Just real results.

Here’s what you’ll discover 👇
✅ Why 99% of people fail to lose weight long-term
✅ What separates the 1% who actually succeed
✅ The biggest mistake people make — and how to fix it
✅ The simple mindset shift that guarantees results
✅ My personal transformation story — from BP & sugar pills to vibrant health

I lost 10 kilos and reversed my blood sugar and blood pressure, without joining a gym or following any fad diet. Now I want to help you do the same! 💪

👉 Watch till the end — and start your own weight loss story today.
Because weight loss isn’t magic. It’s method.

Here's what's in this video:
00:00 Introduction
01:20 The one thing that you need to stop doing
02:47 The elite group
04:29 About me
05:07 Prashant's weight loss story
06:36 One last thing

Thanks for watching! I hope you get inspired by watching this video to take the first step towards scripting your own weight loss story!

👉 This video is #1 of a series of videos titled 'The Weight Loss Story', in which I uncover the real, science-backed reasons people gain weight. And more mportantly, how to lose weight natirally & safely, and keep it off! Here is a link to the series:
   • The Weight Loss Story  

💡 Key Topics Covered:
#weightloss #weightlosstips #weightlossjourney #WeightLossMotivation #FatLoss #SustainableWeightLoss #NoGymWeightLoss #HealthTransformation #FitnessIndia

Link to Prashant's book titled 'My Health My Responsibility':
https://amzn.to/3Gzlba6

Prashant's bio:
Prashant is a hardcore techie! He did Electrical Engineering from IIT Bombay, Masters from Vanderbilt University, and worked in the Silicon Valley for 6 years before he came back to India for good. He has worked for companies of all sizes including startups in his 28+ year career.

He got diabetes and hypertension due to the steroids that he was given in the Covid hospital in April 2021 during the Delta wave. But since he didn't want to keep taking drugs for the rest of his life, he did an incredible amount of research, figured out what to do, did it, and reversed both his conditions! In the process, he also lost 10 kgs in weight, 2.5 inches in waist circumference, and most of his belly fat!

He has started 1Step with the goal of making health & wellness easy to understand and possible to achieve. He makes explainer videos like this one to make health & wellness easy to understand. To make it possible to achieve, he has built the 1Step app.

1Step website: https://1step.health/

Links for downloading the 1Step app:
App Store: https://apps.apple.com/in/app/1step-a...
Play Store: https://play.google.com/store/apps/de...

Follow 1Step on social media:
YouTube: @1StepHealthApp
Instagram: 1step.healthapp
LinkedIn:   / 1step-app  

Disclaimer:
Prashant is not a doctor. Anything that he says in this video does not constitute medical advice. The content in this video is for informational & educational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.