30 Minutes Home Workout! - Gilad's Lord of the Abs - Hard Core, Circuit 1 and 2 - Complete Workout

Here is a shorter but full workout from Gilad's Lord of the Abs, volume 5, Hard Core. This is a great 30-minute workout you can do from home. Gilad's home workouts have helped thousands worldwide get and stay in shape.

This workout is available here: https://fitwithgilad.com/lord-of-the-...

Looking for more workouts from Gilad? You can find hundreds here that you can download: https://digital.bodiesinmotionwithgil...

Are you a beginner? You may like these popular workouts: https://fitwithgilad.com/beginner-wor...

Gilad Janklowicz is one of the world’s most popular fitness personalities. He is a pioneer in the fitness industry. He has helped millions to stay fit with his popular TV fitness shows Bodies in Motion, Basic Training the Workout, and Total Body Sculpt with Gilad and with his gold and platinum-selling instructional home fitness videos.

Official website: https://fitwithgilad.com/

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