Скачать или смотреть Benefits Of Bajra (Millet), Makai (Corn Flour) Or Jau (Barley) For Diabetes Urdu Hindi || Urdu Lab

Bajra (Pearl millet) is the most widely grown type of millet in India. Millets are seeded grasses and are a healthy substitute for rice and wheat in almost all the recipes.They have high resistance against harsh climates so, they can be grown easily.

Bajra flour is made by grinding the Bajra (pearl millet) grains. It is grayish in color and has nutty flavor. Bajra flour is an excellent source of iron, protein, folic acid and fibre that keeps complex ailments like anemia, constipation,obesity in check and flushes out all toxins. Bajra grains are gluten free hence, bajra flour doesn't stick together well. Also, they release energy slowly because of the complex carbohydrates.They are an ideal food for weight-loss diet because, they take time to digest and make one feel fuller.

Cornflour is a flour powder made of finely ground cornmeal but not to be confused with cornstarch. In British and Australian recipes, the word “cornflour” is used as synonymous with U.S. word cornstarch. Cornflour is white and yellow and usually used for breading and also combined with other flours in baked goods. This flour is derived from whole kernel. Corn flour could be blended with wheat flour to lower gluten for cookies, cakes, crackers and pastries. Corn flour is used as binder, filler and thickener in pastry, cookie and meat industries.
It is gluten-free and processed corn product in which an endosperm is separated from germ and bran and grounded into white powder. It is mostly used for thickening sauces. In U.S. cornflour is referred as corn starch or cornstarch. But in Britain, it is known as cornflour.

Benefits Of Bajra (Millet), Makai (Corn Flour) Or Jau (Barley) For Diabetes Urdu Hindi || Urdu Lab

-------------------------------------------------------------------------------

For More Videos Subscribe Us Here...
↪►►    / urdulab  

Like Us On Facebook...
↪►►   / urdulab  



Follow Us On Twitter...
↪►►   / urdulab  

Or

Visit Our Official Site...
↪►► http://www.urdulab.pk