Insomnia (Can't sleep) after Total Knee Replacement

Can't sleep? You are not alone. But there are ways to improve sleep after total knee replacement.

📔Check out 'THE KNEE BOOK - A GUIDE TO THE AGING KNEE' - https://amzn.to/4ipudoP
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What to watch next:

🔗 Total Knee Replacement Playlist -    • Total Knee Replacement - Pre-op prep,...  

🔗 1 Month Post-op -    • One Month Post-Op Total Knee Replacem...  

🔗 Try my guided Progressive Muscle Relaxation -    • Progressive Muscle Relaxation - A 5 m...  
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Disclaimer: The information found in this media presentation represents my own views and opinions. This has been produced for educational and informational purposes only. This does not qualify as medical advice. This in no way should take the place of professional medical advice. You should always talk with your physician, doctor, surgeon, therapist or other health care provider regarding your specific questions, complaints, diagnosis, and treatment. Do not delay seeking care based on what you find in these informational videos. Use this information at your own risk. No doctor-patient relationship is formed through watching these videos.

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