a complete guide to affirmations: methods of autosuggestion (part 2)

i hope you enjoyed the video! let me know your thoughts and share your experience in the comments! this will always be a safe place for discussion, so please keep it respectful 🤍

timestamps//
00:00 intro
02:40 robotic affirmations
21:32 neville quotes (resting my case)
30:48 key point affirming (sats)
35:24 mental diet
40:51 inner conversations
45:24 mantras
47:06 general affirmations
50:34 specific affirmations
52:48 askfirmations
57:06 affirmation rampages
1:00:57 one and done
1:08:43 subliminals
1:10:29 guided affirmations
1:11:24 sleep tracks
1:15:04 closing remarks
1:18:38 outro

my platforms//
access my coaching services and more here!: https://www.etsy.com/shop/MoreBeingCo...
instagram: @morebeing.co
tiktok: morebeing.co

music credits//
(massobeats - cloudy:    • massobeats - cloudy (cute lofi music)  )
(serenity prod. ymlofi:    • (free) lo-fi type beat "serenity" no ...  )