Скачать или смотреть Alcohol & Anxiety : The Vicious Cycle No One Talks About

Alcohol and anxiety are more connected than most people realize. At first, a drink can feel like it helps you relax — but over time, alcohol can actually make anxiety worse. In this video, we’ll explore the hidden connection between alcohol and anxiety, the science behind why this happens, and how you can break free from the cycle.

Whether you’ve experienced “hangxiety” after a night out, or you’ve noticed yourself relying on alcohol to cope with stress, this video will give you insights and strategies to understand what’s really happening in your brain and body — and what you can do about it.

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