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Why would you actually wear a swim cap?

Many swimmers use a swim cap primarily to reduce water resistance, thus increasing swimming speed. You become much more hydrodynamic! Additionally, the swim cap protects your hair from chlorine water and ensures that you don't have hair troubles while swimming. You might then wonder why some top swimmers shave their heads and still wear a swim cap. That's because your swim goggles stay in place much better when worn over the swim cap.

And did you know that you lose 100 to 120 hairs per day? That's 4.1 to 5 hairs per swim session. Imagine if there are 6 swimmers in each lane and all lanes are filled. So, wearing a swim cap keeps the water much cleaner.

So, put on that swim cap!