Скачать или смотреть Living with Ankylosing Spondylitis | Rheumatologist Visit, Whole Foods Haul & Kale White Bean Soup

In today’s vlog, I’m sharing a real look at living with Ankylosing Spondylitis — including a visit to my rheumatologist, a Whole Foods grocery haul, and making my go-to Kale and White Bean Soup.

As someone who manages autoimmune inflammation through lifestyle, nutrition, and intentional habits, I wanted to show you what that looks like in everyday life. From the supplements and ingredients I choose to the meals I cook, this is how I support my body naturally alongside medical care.

If you’re navigating ankylosing spondylitis or any autoimmune condition, I hope this gives you insight and encouragement.

🥬 Kale & White Bean Soup Recipe:
https://www.solfoodcollective.com/pos...

✨ Products mentioned:
Reishi Tea: https://amzn.to/4kNtYoX
Verve Coffee: https://amzn.to/4cvIbES
Breville Espresso Machine: https://amzn.to/4rYPI3L
Red Lentils: https://amzn.to/4az24Iq
Umami Seasoning: https://amzn.to/4aS5XJZ

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Connect with me:
Website: https://www.solfoodcollective.com
Instagram:   / solfoodcollective