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🔳 What Are the Benefits of Eating Grapefruits?
There are many benefits to eating grapefruits. They are a good source of fiber, vitamin C, and potassium. Grapefruits also contain antioxidants that can help protect the body from disease.

🔳 Does Grapefruit Juice Burn Fat?
Grapefruit is unquestionably a diet-friendly fruit. But, does grapefruit juice burn fat? Yes, but not in and of itself (you must add a balanced diet with other fruits and veggies). Before meals, eat grapefruit or a glass of grapefruit juice to help fill you up so you eat fewer calories at meals and lose weight. Choose pink grapefruit, which is high in beta-carotene, for added nourishment.

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