Скачать или смотреть Headphones are part of our daily life! Nano Hospital Hulimavu Bengaluru

Headphones are part of our daily life — be it calls, work, movies, or music.
But did you know overuse can harm your ears?

Dr. Spoorth Itagi, Consultant ENT Specialist at Nano Hospitals, suggests the 60-60 rule 👉 Use headphones at 60% volume for no more than 60 minutes at a stretch.

Healthy habits today = better hearing tomorrow.

📍 Visit Nano Hospitals, Hulimavu & Uttarahalli for expert ENT care.
📞 Call: 8929 500 500 | 8767 200 300

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