Does Blending Fruit DESTROY Its Nutrients? 🫐🍓

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💬 In this video, Dr. Doug Graham, author of the “raw vegan bible” ‘The 80/10/10 Diet’, as well as the health & wellness guidebook ‘Perpetual Health 365’, gives advice and answers common questions while hosting the 2023 Costa Rica Fasting & Feasting Retreat.

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💪🍑🍉 Low-fat plant-based diet 🥬🍌🤙
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Are you looking for a plant-based diet? Looking to meet your goals? Here is what you can get with The 80/10/10 Diet:
- Peak performance for any athlete
- Perfect weight no matter what your body type
- Off-the-charts wellness
- Success with a low-fat vegan raw food diet
- Simplicity in your lifestyle
- A healthy relationship with your food
- and enviable vitality

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Shot & edited by @FrederikDortmund