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Ayurvedic medicine, also called Ayurveda, is one of the oldest healthcare systems in the world and is still today the primary healing tradition of India.

These are the top 5 Ayurvedic herbs most familiar in Western culture, what they are good for and how they generally affect the different body types or doshas. For Video Chapter Timestamps scroll below.

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Video Chapter Timestamps
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00:12 Ayurvedic Medicine Intro
00:55 Number 1) Ashwagandha Root
02:22 Number 2) Bacopa or Brahmi
03:39 Number 3) Mucuna or Kapikacchu
04:55 Number 4) Tulsi or Holy Basil
06:27 Number 5) Amla or Amalaki
07:28 Precautions

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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

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