Скачать или смотреть The Hidden Patterns That Prime You To Easily React To Your Child

Do you ever feel like you’re ready to react the moment you’re with your child…

…even if you had some time to yourself earlier?

In today’s new podcast + blog episode, I share a personal story that cracked open something so many of us miss:

👉 How our own survival patterns — like pushing through exhaustion, overachieving, rushing, or worrying — keep us primed to react to our high-needs child.

And how to begin shifting these patterns from the inside out — using nervous system awareness and somatic cues of safety.

✨ If you want to stop reacting and start responding from a more grounded place...

🧠 This episode will show you how.

👇 Comment the word PATTERNS below
and I’ll send you the link to listen, read, or watch.




#nervoussystem #pdaparenting #adhdmom #autismmom #highneedschild #momlife #parentingpodcast #traumainformedparenting #nervoussystemregulation #somatichealing #parentingtools #emotionalregulation #selfcompassion #fightflightfreeze #shutdownresponse #fawnresponse #overwhelm #burntoutmom #selfregulation #momstress #anxiousmom #healingpatterns #generationalhealing #parentingawareness #patterninterrupt #ventralvagal #co_regulation #afshantafler